Palatka Florida

Plantar Fasciitis is an inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of your foot. This condition can cause pain in the heel and arch of your foot. Plantar fasciitis is one of the most common causes of heel pain. It’s caused by repeated stress on your plantar…

Every runner has a different reason for the sport. Some do it for the exercise, others do it to get in shape, but many runners run because they have a love of competition and enjoy running against others. It’s understandable that when you’re running against someone else, you want to be at your best—across the…

Plantar fasciitis is a medical condition that causes inflammation to the plantar fascia. The plantar fascia is a ligament that connects your heel bone to the rest of your foot. Plantar fasciitis can be caused when you have an overpronation, or an excessive inward rolling motion in your foot while walking or running. Running on…

Running with flat feet can seem like a daunting task. The thought of running on hard surfaces with little to no cushioning for your feet can make you question why anyone would choose this as a form of exercise. But if you’re well prepared and have the right equipment, running on flat feet can be…

 Foot acupressure is a form of pressure point massage that involves the use of fingers, thumbs and elbows to apply pressure on specific areas of your feet. Reflexology is one of the most popular forms of foot massages and it can be used to treat various health conditions. Foot acupressure works in conjunction with reflexology,…

 Hello there and welcome to the City of Coral Springs, Florida. Coral Springs has it all, great weather, friendly people, great restaurants, world class shopping, and wide sandy beaches close by.  Catch a Broadway show or a big name entertainer at the Coral Springs Center for the Performing Arts, 2855 Coral Springs Drive, phone 954-344-5999…