Pompano Beach Florida

Welcome to Hallandale, Florida. Sunny weather and located in beautiful Broward County. Great restaurants, great shopping, and those great beaches.  For some great Italian food go to Franlie’s Pier 5 Italian Restaurant, 124 South Federal Highway, phone 954-454-2410. Need a cup of coffee? Stop by Enzo’s Gourmet Coffee, 215 North Federal Highway, phone 954-455-3015. Looking…

  Hello and welcome to Miramar, Florida at the center of everything. The well chosen City motto is Beauty and Progress. Close to Atlantic Ocean beaches, Pro Player Stadium, and Calder Race Course.  Eat where the locals eat at Miramar Diner, 6136 Miramar Parkway, phone 954-964-9069. For great vegetarian food try Things Vegetarian, 6060 Miramar…

Every runner has a different reason for the sport. Some do it for the exercise, others do it to get in shape, but many runners run because they have a love of competition and enjoy running against others. It’s understandable that when you’re running against someone else, you want to be at your best—across the…

Plantar fasciitis is a painful and debilitating condition that affects your feet. It can occur when the plantar fascia becomes inflamed, causing pain to radiate across the bottom of your foot. The best way to treat plantar fasciitis is with an orthotic. These are special insoles that you put inside of your shoes to help…

Pes planus, or flat feet, is a common condition that affects about 25 percent of adults. It’s also one of the most common foot conditions that affects children, but it isn’t something you can catch from someone else. You’re either born with this trait or your aren’t — and most kids outgrow them by the…