Pompano Beach Florida

Flat feet are a common condition that affects many people. It is a deformity where the arch in your foot has collapsed or is very low. This can cause pain, discomfort and even damage to your body over time. Fortunately, there are several ways that you can fix flat feet and relieve your symptoms so…

  Hello and welcome to Palatka, FLA. Warm friendly people, good restaurants and fun shopping are all waiting for you here. Palatka is the county seat of  historic Putnam County. The Corner Coffee Shop, 700 Saint Johns Avenue, phone 386-325-2335 is a good place to read your book and get a great cup of coffee….

Reflexology is an ancient system of non-invasive therapy that uses pressure points in the feet to balance and restore the flow of energy in your body. It’s been around for hundreds of years, but it’s still evolving as we learn more about how the body works through scientific research. Reflexology can help with many chronic…

If you’ve ever played basketball, then you know how important it is to keep your feet in good shape. Whether you’re a casual player or a pro athlete, your feet are the foundation of your game. That’s why it’s so important to get the right best insoles for basketball shoes if you want to play…

Plantar fasciitis is a common foot disease that can cause severe pain in areas such as the heels and balls of one’s feet. It is a condition that many people suffer from, especially runners and athletes. However, with the right treatment and exercise, one can treat this condition naturally, so that it does not linger…

Shin splints are a common ailment among runners. The condition causes pain in the front, outside and inside of your shin. Shin splints can be caused by overuse, improper footwear, poor biomechanics or other factors. In most cases, they will go away on their own after a few weeks of rest and recovery. However, if…