Can Hanging Make You Taller? Understanding the Myths and Facts

Can Hanging Make You Taller? Understanding the Myths and Facts

Many people wonder, “Can hanging make you taller?” While hanging may improve posture and provide a temporary boost in height by decompressing the spine, it does not lead to permanent height increase. It is essential to understand the role of genetics in determining a person’s height. Some individuals believe that activities such as hanging from…