Plantar fasciitis is a common foot injury that can cause pain in the heel and arch of the foot. It’s most often diagnosed in runners, but it can also affect other athletes who do a lot of walking or standing on hard surfaces. The condition isn’t life-threatening, but it can take weeks to months for…
Foot acupressure is a form of pressure point massage that involves the use of fingers, thumbs and elbows to apply pressure on specific areas of your feet. Reflexology is one of the most popular forms of foot massages and it can be used to treat various health conditions. Foot acupressure works in conjunction with reflexology,…
Plantar fasciitis is a medical condition that causes inflammation to the plantar fascia. The plantar fascia is a ligament that connects your heel bone to the rest of your foot. Plantar fasciitis can be caused when you have an overpronation, or an excessive inward rolling motion in your foot while walking or running. Running on…
Shin splints are a common ailment among runners. The condition causes pain in the front, outside and inside of your shin. Shin splints can be caused by overuse, improper footwear, poor biomechanics or other factors. In most cases, they will go away on their own after a few weeks of rest and recovery. However, if…
Flat feet are common in people with knee pain. However, this association is not necessarily causal. Flat feet are a symptom of a more serious underlying condition, and they can contribute to the onset of knee pain. In most cases, however, flat feet are not the cause of your knee pain. What Are Flat Feet?…
Good day and thanks for stopping by the Palm Coast, FLA web page. Palm Coast has it all warm sunny beaches, great golf courses, world class fishing, fine dining and great shopping. Smokey’s BBQ, 5054 North Oceanshore Boulevard, phone 386-446-2423 has both beef and pork BBQ for your dining enjoyment. Norris Crazy Crab Restaurant, 5949…
Good day and welcome to Panama City Beach, FLA. Warm sunny days, wide sandy beaches and friendly people are what you will find here in Panama City Beach. Take a stroll on the boardwalk or on the beach, the choice is yours. Pineapple Willy’s, 9875 South Thomas Drive, phone 850-235-0928 is located on the Gulf…
Hello and welcome to Palatka, FLA. Warm friendly people, good restaurants and fun shopping are all waiting for you here. Palatka is the county seat of historic Putnam County. The Corner Coffee Shop, 700 Saint Johns Avenue, phone 386-325-2335 is a good place to read your book and get a great cup of coffee….
Hi there and welcome to sunny Pompano Beach, Florida. Explore the miles of wide sandy beaches and enjoy the beautiful sunsets. Stop by and visit the Ely Educational Museum (Blanche & Joseph Ely House) 1500 NW 6 Avenue, phone 954-781-2256. Enjoy horse racing and high stakes poker at Pompano Park Racing, 1800 SW 3rd…
Hello there and welcome to the City of Coral Springs, Florida. Coral Springs has it all, great weather, friendly people, great restaurants, world class shopping, and wide sandy beaches close by. Catch a Broadway show or a big name entertainer at the Coral Springs Center for the Performing Arts, 2855 Coral Springs Drive, phone 954-344-5999…
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