do orthotics help achilles tendonitis

Custom orthotics for Achilles tendonitis cost 300–600 and require a podiatrist visit. A quality OTC insole costs 20–75 and works the same day. For most people with mild to moderate Achilles tendonitis, the clinical evidence does not clearly favour custom orthotics over a well-fitted over-the-counter option. That is not what the brands selling custom orthotics…